Wellness of Soul Opportunities

Wellness of Soul Opportunities

These classes and events provide opportunity to help individuals seek "The Way of Christ" with wellness of the soul. During the Met-4 Worship Experience, there will be an opportunity to put stones of achievement  in a designated area for set goals in Soul Wellness. Soul Wellness achievement stones are Blue. This is a time of celebration as we see wholeness through "The Way of Christ."

Meta-4 Worship Experience Sundays at 11:00 a.m.

Meta-4: A Unique Worship Experience featuring all genres of music and wisdom teachings to inspire and equip one in “The Way of Christ” giving meaning to Real Life Situations.

Infinity Groups:  These groups will meet at 10 a.m. before Meta-4 Worship.

(These classes are coming very soon so check back in to see the start date.)

Adult Infinity Groups: Intergenerational - These classes dive deeper into wholeness of mind, body, and soul.

Youth Infinity Group: middle/high school - They seek to transform their lives.

Children Infinity Group: K-5th grade - They learn of God’s love through story, games, cooking, science, & theater.

*Nursery-preschool is provided

Reflection,  Art & Mindfulness Classes

"Can anyone of you by worrying add a single moment to your life? Therefore, don’t worry about tomorrow for tomorrow will worry about itself”  

Basic Reflection: This type of reflection is the practice of doing nothing and being left to your own thoughts, which can be quite frustrating at first. In one class a student yelled out, “this silence is so loud it’s deafening.” Reflection and mindfulness (living in the moment) have in many studies been directly linked to: lower blood pressure, cortisol levels, improved immunity and possibly even gene expression.

What to expect? Since, reflection and mindfulness can be a daunting task, we have linked these classes to fun activities to help ease one into a lifestyle of mindfulness. Reflection and Art will feature a time of silence then drawing with charcoal. It doesn’t matter if you can’t even draw a stick figure you will benefit from practice itself. Mindfulness will also be inclusive of many hands-on activities to help you live in the moment. Yes, even how to eat a raisin and know you’re eating it. Come join us and learn how to be present and enjoy life to the fullest

When is Reflection, Art & Mindfulness Available? Days of Week: Sundays & Wednesdays, Times: TBA will be posted

DISCOVER THE INWARD JOURNEY WITH GOD

Water Journey of Revitalization

Water is essential for all of life and we cannot exist without it.  In this guided journey of purification, you will manipulate life-giving waters, feeling, embracing, and reflecting on them as you find renewal and strength from being cleansed within.

When is a Water Journey Available? Times: Will be posted and announced. Please wear clothing you can get wet.

Fire Journey of Courage   

A powerful tool for life is a human soul on fire In this guided journey of bravery as you feel the heat from the fire, you will face fears that are smothering deep within you and find the courage to overcome them as you burn away the things that hold you back.

When is a Fire Journey Available? Times: Will be posted and announced.

Earth Journey of Life   

This Earth God created speaks to us through its beauty. In this guided journey as you become aware of the earth beneath you, the dirt, mud, grass, flowers, life itself, you will unearth the treasures within yourself and discover how to become more grounded.

When is an Earth Journey Available? Times: Will be posted and announced

The Soaring Journey of the Wind

Life is more rewarding if you let the wind carry you. In this guided journey, you will be swept away by the winds of change. As the wind brushes against you, your soul will be uplifted and empowered to discern when to flow with life’s winds and when to rise against them.

When is a Wind Journey Available? Times: Will be posted and announced.

WHAT IS REIKI?

REIKI is a natural and simple healing method that allows you to absorb more life force energy. The Reiki method revitalizes your life force and balances the energies in your body. This natural healing energy flows in a powerful and concentrated form through the hands of the Reiki giver.  The laying on of the hands directs the healing energy on to the body of the receiver.

What Does Reiki Do?

Reiki usually helps healing of all kinds and relieves pains and acute symptoms very quickly.  It also has a positive influence on spiritual growth.  After a treatment, you may feel mentally much clearer about things and experience deep insights into particular questions or problems you are facing. Reiki can then help you to make the right changes and decisions in your life, if that is what you need or want to achieve

When is Reiki Available? Times: By appointment only

*Reiki has no religious affiliation. Dr. Mark believes that the healing energy offered comes from his long-developed relationship with Jesus and “The Way of Christ.” He would call the healing energy within you, the power of the “Holy Spirit,” available to all.